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Personal Training

Benefits of Personal Training

The benefits of personal training are specific to your individual needs and requirements so no two training programmes will be the same! All of our personal trainers will have an in depth conversation with you to determine your goals, time frames and limiting factors which may be holding you back from achieving your goals. 

After gaining all this information we can then work together and move forward!


If you want to do personal training but not on your own then why not train with a partner? We now offer group personal training in which you can attend personal training with a partner.


Personal training can be purchased as single sessions or in blocks.





Weights room in Leeds

Personal Training Team

Gym instructor Alastair McKenzie

Alastair Mckenzie

Alastair Mckenzie

Alastair Mckenzie

Level 3 Qualified Personal Trainer and nutritional advisor with years of experience training clients to improve sporting activities,  regain mobility from injury or age related factors,  weight control and general daily fitness.   


Tel: 07981955482

Email: alastair.mckenzie@chapel-a.co.uk


Gym Instructor Justin O'Halloran

Justin O'Halloran

Alastair Mckenzie

Alastair Mckenzie

15 years experience in the fitness industry with a degree in Sports & Exercise Science.  Has extensive knowledge in new and innovative training techniques, the only Twist Conditioning Master trainer in the UK. I specialise in functional training as well as Athletic Performance.  


Tel: 07787935310

Email: justperform320@gmail.com

Tiegan Bligh

Tiegan Bligh

Tiegan Bligh

I am currently studying a BSc Degree in Sport and Exercise Science in Leeds. I love weight training and all the benefits it provides for people of any age and lifestyle. I am always happy to help with technique in the gym so don 't hesitate to come and chat to me!


Tel: 07397532110

Email: tieganjaybligh@gmail.com

Carl Cleasby Personal Trainer.

Carl Cleasby

Tiegan Bligh

Tiegan Bligh

Over 15 years experience personal training and creates personalised programs to meet everyone’s personal needs, level of fitness and abilities. Also specialises in rehabilitation after joint replacement surgery. 


Tel: 07738657771

Personal Training Prices

1 Personal Training Session

£31

4 Personal Training Sessions

£112

8 Personal Training Sessions

£202

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Saturday 28th May

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