Personal Training
Benefits of Personal Training
The benefits of personal training are specific to your individual needs and requirements so no two training programmes will be the same! All of our personal trainers will have an in depth conversation with you to determine your goals, time frames and limiting factors which may be holding you back from achieving your goals.
After gaining all this information we can then work together and move forward!
If you want to do personal training but not on your own then why not train with a partner? We now offer group personal training in which you can attend personal training with a partner.
Personal training can be purchased as single sessions or in blocks.
Personal Training Team
Ross Sherman
Ross Sherman
Ross Sherman
Gym manager at Chapel A Club, Ross is available for personal training.
Master moving your bodyweight to meet the daily demands of life whether that is work, sport or just keeping up with your kids.
Tel: 07477435134
Amy Lee
Ross Sherman
Ross Sherman
I am a Level 3 Personal Trainer with interest in weight training. My aim is to help women to find a passion for weight training just like me and to learn new things to do within the gym and enjoy it. I am also currently studying my Level 3 Pre and Post-natal.
Tel: 07557404339
Chris Smith
Carl Cleasby
Carl Cleasby
Advanced Personal Trainer - exercise for the management of lower back pain & sports massage therapist.
Tel: 07920851195
Carl Cleasby
Carl Cleasby
Carl Cleasby
Over 15 years experience personal training and creates personalised programs to meet everyone’s personal needs, level of fitness and abilities. Also specialises in rehabilitation after joint replacement surgery.
Tel: 07738657771
